Learning Outcomes

Back Injury

How Your Back Works

Causes of Back Pain

Irish Legislation

Clothing

Ergonomics

TILE Model

Principles of Safe Lifting

Lesson Summary

In this module, you will be introduced to the safe practices that you should follow in the workplace to take care of your back. You will learn how to safely handle heavy equipment and large objects without hurting yourself or those around you.

Back Care and Manual Handling (Theory) - Final Assessment

Learn how to take much-needed precautions to prevent back injury during manual handling, with this free online course.

Back Care and Manual Handling (Theory)

This free online back care and manual handling course will teach you the principles of safe lifting, how the back works, and precautions to take at home and at work that will prevent back injuries. Back injuries like sprains, strains, herniated discs, and fractured vertebrae can arise from accidents when lifting heavy loads and can be both painful and dangerous. Take this course today to prevent back injuries while lifting heavy loads.

Harvard Launches Two New Free Certificate Courses

Duolingo Acqui-hires Music Gaming Studio NextBeat for $34.5 Million

Coursera’s 2025 Strategy: Focusing on Campus, Scaling Back Degrees

Coursera Growth Stalls, Leadership Changes as Stock Hits All-Time Low

6,000+ Online Courses from California Community Colleges: A New Search Tool by Class Central

Udemy is “Intentionally Reducing” the Business That Made It Famous. It’s Not Working.

11 Best TypeScript Courses for 2025

900+ Open University Free Certificates

Coursera Announces Layoffs, Stock Plunges Despite $100M Milestone

40+ Free Certificates from Wolfram U: Expand Your Computational Universe

DeepLearning.AI to Cross $100M in Sales on Coursera

6 Best Free OCaml Courses for 2025

A Decade of MOOCs: A Review of MOOC Stats and Trends in 2021

6 Best Site Reliability Engineering Courses to Take in 2025

Udemy vs Coursera: Comparing Online Learning Giants that IPO’d in 2021

The Business of Online Education: A Deep Dive Into Udemy’s Financials